We believe cost should not be a barrier to care. Below you'll find our current session rates, insurance information, and options for those who need flexibility.
Fees are reviewed annually.
| Service | Duration | Fee |
|---|---|---|
| Free Initial Consultation | 20 min | No charge |
| Individual Therapy — Founder & Clinical Director (Amelia Dowell, RP) | 50 min | $225 |
| Individual Therapy — Registered Psychotherapist (RP) | 50 min | $200 |
| Individual Therapy — Registered Psychotherapist Qualifying (RP(Q)) | 50 min | $180 |
Session length is 50 minutes unless otherwise arranged.
| Service | Duration | Fee |
|---|---|---|
| Couples Therapy — Founder & Clinical Director (Amelia Dowell, RP) | 50 min | $285 |
| Couples Therapy — Registered Psychotherapist (RP) | 50 min | $225 |
| Couples Therapy — Registered Psychotherapist Qualifying (RP(Q)) | 50 min | Starting at $210 |
Session length is 50 minutes unless otherwise arranged.
| Service | Duration | Fee |
|---|---|---|
| Individual Clinical Supervision — Amelia Dowell, RP | 60 min | $140 |
| Group Clinical Supervision (per person) | 90 min | $80 |
If you were injured in a motor vehicle accident, your automobile insurance is required to cover psychotherapy under Ontario's Statutory Accident Benefits Schedule (SABS). We handle billing directly with your insurer. You do not need to pay out of pocket. Learn more about MVA therapy.
We are an approved provider for Veterans Affairs Canada. Eligible veterans can access psychotherapy through their VAC benefits with no out-of-pocket cost. Learn more about veterans therapy.
Registered Psychotherapy services are covered under most extended health benefit plans. We provide official receipts after each session for reimbursement. We also offer direct billing to select insurers — contact us before your first session to confirm.
Insurers we commonly bill directly or for whom our receipts are accepted include:
Coverage varies by plan. We recommend confirming your specific benefits with your provider before beginning therapy. Your plan may cover a set dollar amount per year, a percentage of each session, or a specific number of sessions.
We hold a small number of reduced-fee spots for clients who face genuine financial barriers to accessing care. If cost is a concern, please mention this when reaching out — we will do our best to find a workable arrangement or refer you to appropriate community resources.
We ask for 48 business hours notice to cancel or reschedule a session. Cancellations made with less than 48 business hours notice may be charged the full session fee, except in cases of illness or genuine emergency. This policy allows us to offer the time slot to other clients who may be waiting.
Payment is accepted by e-transfer and all major credit cards. Payment is processed through our secure booking system at the time of your appointment. All transactions are encrypted and secure.